Therapy creates space to reconnect with yourself and what matters to you.

Whether you’re looking to reduce anxiety, heal from trauma, manage compulsions, or move through patterns of distress, we’ll work together at a pace that feels safe and meaningful to you.

Client Portal

Offers Telehealth

Appointments

Accepts

Insurance

Accepting New

Clients

About

If you’re feeling overwhelmed by anxiety or OCD, navigating the weight of past traumas, or simply trying to make sense of life’s pressures — you’re not alone, and you don’t have to face it alone. In our work together, I’ll offer a warm, collaborative, and affirming space where your voice is heard and your experiences are honored. I believe that you already carry wisdom, resilience, and strength — my role is to help you reconnect with those parts of yourself and build on them.

Taylor Palen

Licensed Clinical Social Worker

Services

Approaches

Behavioral Therapy
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment (ACT)
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Exposure Response Prevention (ERP)
Attachment-Based
Clinical Supervision and Licensed Supervisors
Health at Every Size
Motivational Interviewing
Trauma Focused
Strength-Based
Narrative

Insurance Accepted

Aetna
Cigna
Anthem
Medicaid
Medicare

Fees

Self-pay: $100 - $150

Client Portal